Arrivals from 3pm. Initial gathering of everyone attending at 5pm for about 1.5 hours – settling into the Retreat. Home cooked evening meal provided in the Dining Room at 7pm. All to help out please with tidying up. Rest, relaxation for the rest of the evening. A spiritually based feature film will be available to watch.
Typical Retreat days:
Attendees will prepare and have their own breakfasts (cereals, bread, eggs, milk/soya milk provided only) and can use either the kitchen or dining room. Retreat gathering at 10am to say 1230pm. Shared lunch and opportunity for quiet time: 1230 – 1400. Retreat Gathering 1400 – 1630. Relaxation and quiet time 1630 – 1900. Philip available for support. Home cooked shared dinner 1900 again all to help out with set up & tidying up. Spiritually based feature film with a message available afterwards. Timings adjusted on some days to allow free time – see below.
Free time: On the shorter 3 night weekend retreat we can flex times to suit the group and allow longer lunches to get some air etc.
On the 5 night retreat we anticipate a total of one day free time which may be split over two days to suit the group needs.
Departures by 1100
Post Retreat: Philip will provide up to an hour of post Retreat one to one support time either via phone, Skype or in person at his home for all participants.
Further support over and above this on a donation basis.