SELF Time
SELF Time is the most precious gift you have. It is the Gold you have been looking for.
YOU, are already it. Your TRUE SELF.
The fact that is so simple is, for most people, a perceived barrier that stops them from realising it.
Realising the SELF, that is SELF REALISATION. Enlightenment.
It is, in truth, the natural essence of YOU.
However, it has been forgotten and in that forgetting separation consciousness and suffering emerge as a common experience.
There may be temporary highs but most frequently there is worry, fear, sadness and a whole range of other low frequency energies present and they become a perceived reality.
They certainly feel very real.
This true SELF is however untouched, unblemished, perfect, whole and eternal.
It is only the identification, attachment and belief in anything less than the totality of your truth that causes the experience of suffering. This is what the Buddha meant when he said: “Life is Suffering” – he was referring to the identified life. Identified with smallness rather than wholeness, the Infinite SELF.
So how to change this experience? That’s been a key question for humanity for millennia!
STOP.
Call off the external search.
The search for truth, peace, love, grace and joy outside of you. They are not there.
They are instead the perfume of your essence. They emanate and flow from you.
If you let them.
It is as simple as letting go completely of all that you are NOT to allow all that you are to shine through.
This is the surrendering to the TRUTH of you.
It is NOT what you think you are.
It IS what your heart and soul already knows YOU are.
The heart never lies.
Its voice is the one that is quiet. In the stillness of your pure being it can be heard. NOW.
It speaks only TRUTH. The whole truth and nothing but the truth!
Open into that now with some true SELF TIME.
Be still and open into the Infinite Silence that you are. Practice this kind of SELF TIME regularly and with the urge that comes from the heart then it will be realised as your permanent presence. Your Truth.
This is the purpose of all spiritual practice. To move you beyond the practice into the everlasting experience of truth.
The SELF.
That practice of SELF TIME merges into the timeless SELF.
It will not be through anything you have done. It will be because you have allowed it to emerge.
You cannot do anything to become that which you already are.
It is an allowing. By becoming quiet, still, centred. Trusting in that and that alone.
Then all that you are not will come forth for release. Do not judge this. Allow it. Be witness to it but not the stuff itself.
In the allowing truth will emerge:
In you, through you as YOU!
So once again:
That practice of SELF TIME merges into the timeless SELF.
Blessings as Infinite Silence,
Philip
In the 30 min video below I guide into Infinite Silence. The Gold you have been seeking. The experience is aided at the beginning with guidance from me and some beautiful Harp music drifting into Silence.
The video draws to a close with a ding of the singing bowl/gong and some final pointings. Give yourself the greatest gift today and every day with this opportunity.
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Beautiful, Philip. Thank you so much. The words and the silence mean so much
Wonderful James, (One-derful) – keep going! Philip 🙂
Hello Philip thank you for the wonderful “infinite silence experience”. I have been up every morning at 6.30am for the 7 days and now will carry on as part of my morning routine. During the experience I have had an amazing feeling of contentment. The palms of my hands tingle and a noticeable pressure on my forehead for the first half of the experience. At the finish I feel like starting it all over again, So very peaceful. Thank you again.
Pippa said she is visiting you on the 23rd and we wondered if I could come along for a one to one. If you have time. I appreciate your are busy and please not a problem if it’s not possible, totally understand. We can travel together as we live near each other. Hope you are well and happy.
Best Wishes Joyce x
That’s wonderful to hear Joyce and so delighted to hear that you are going to continue as part of your routine. This will be truly beneficial for you.
Re coming the same day as Pippa, that should be OK. I am seeing someone in the afternoon so there should be enough time. So assume you can and I will contact you again if there is an issue. It will be wonderful to see you both. x If you clicked let me know when a response is posted when you posted your message you should be getting this response automatically please let me know if you have!